Weigh In record (no journal entry) for 04 January 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2010:
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1000 kcal
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Fat: 32.05g | Prot: 53.67g | Carb: 129.70g.
Breakfast: Spinach, Broccoli, 2% Fat Milk, Scrambled Egg (Whole, Cooked). Lunch: Chicken Club Panini. Dinner: Split Pea with Ham Soup, Catalina Dressing, Baby Carrots, Grape Tomatoes, Spinach. Snacks/Other: Water, Banana. more...
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