sister_parker's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
216.4 lb Lost so far: 10.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
1437 kcal Fat: 65.59g | Prot: 65.77g | Carb: 154.95g.   Breakfast: Garden Vegetable Cream Cheese, Bagel Thins - Everything. Lunch: Meatless Spinach Lasagna Noodles. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Reese's Peanut Butter Cups, Snack Size Bag. more...
gaining 0.2 lb a week

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