| March 2013 |
| Wed 6th: |
1362
|
91%
|
fat: 45.24g |
| |
protein: 70.18g |
| |
carbs: 166.45g |
|
-
|
-
|
| Tue 5th: |
1565 *
|
104%
|
fat: 47.44g |
| |
protein: 53.14g |
| |
carbs: 250.86g |
|
-
|
-
|
| Fri 1st: |
1489 *
|
99%
|
fat: 44.33g |
| |
protein: 87.88g |
| |
carbs: 207.49g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
322 *
|
21%
|
fat: 4.37g |
| |
protein: 12.22g |
| |
carbs: 58.18g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
322 *
|
21%
|
fat: 4.37g |
| |
protein: 12.22g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 14th: |
2115 *
|
141%
|
fat: 81.86g |
| |
protein: 109.47g |
| |
carbs: 236.84g |
|
-
|
-
|
| Sun 13th: |
1024 *
|
68%
|
fat: 33.13g |
| |
protein: 47.59g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sat 12th: |
1777 *
|
118%
|
fat: 96.44g |
| |
protein: 118.37g |
| |
carbs: 110.76g |
|
-
|
-
|
| Fri 11th: |
1117 *
|
74%
|
fat: 44.92g |
| |
protein: 77.10g |
| |
carbs: 132.73g |
|
-
|
-
|
| Thu 10th: |
2812
|
187%
|
fat: 99.43g |
| |
protein: 64.45g |
| |
carbs: 424.83g |
|
-
|
-
|
| Wed 9th: |
1252 *
|
83%
|
fat: 45.81g |
| |
protein: 53.05g |
| |
carbs: 156.23g |
|
-
|
-
|
| Tue 8th: |
1491 *
|
99%
|
fat: 64.45g |
| |
protein: 70.30g |
| |
carbs: 156.21g |
|
-
|
-
|
| Mon 7th: |
1304 *
|
87%
|
fat: 26.05g |
| |
protein: 73.19g |
| |
carbs: 195.57g |
|
-
|
-
|
| July 2012 |
| Sun 1st: |
620 *
|
41%
|
fat: 19.40g |
| |
protein: 22.20g |
| |
carbs: 95.59g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1338 *
|
89%
|
fat: 8.14g |
| |
protein: 33.02g |
| |
carbs: 272.61g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
1494 *
|
100%
|
fat: 42.00g |
| |
protein: 100.17g |
| |
carbs: 184.35g |
|
-
|
-
|
| Mon 21st: |
1146 *
|
76%
|
fat: 47.97g |
| |
protein: 75.30g |
| |
carbs: 103.10g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
422 *
|
28%
|
fat: 17.52g |
| |
protein: 8.12g |
| |
carbs: 56.01g |
|
-
|
-
|
| Mon 12th: |
2464 *
|
164%
|
fat: 106.11g |
| |
protein: 63.06g |
| |
carbs: 308.21g |
|
-
|
-
|
| Tue 6th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
