Weigh In record (no journal entry) for 09 March 2016
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216.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1691 kcal
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Fat: 80.69g | Prot: 65.76g | Carb: 178.88g.
Breakfast: Dunkin' Donuts Vanilla Long John. Lunch: Frigo Cheese Heads Original String Cheese, Old El Paso Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Macaroni or Noodles with Cheese. more...
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steady weight
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