Weigh In record (no journal entry) for 24 October 2011
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142.0 lb
Lost so far: 12.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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229 kcal
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Fat: 7.55g | Prot: 2.99g | Carb: 39.28g.
Breakfast: Natural Simply Salted Popcorn, Hummus, grapes, Multigrain Cheerios, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer. more...
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gaining 8.4 lb a week
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LMR6478's weight history
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