Weigh In record (no journal entry) for 08 March 2016
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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853 kcal
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Fat: 40.09g | Prot: 32.15g | Carb: 92.84g.
Breakfast: Myprotein Vegan Blend, Weideglück Sahne Joghurt nach Griechischer Art, Chia-Samen, So Delicious Coconut Milk Unsweetened. Snacks/Other: Böhme Pfefferminz Creme-Schokolade. more...
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losing 0.1 lb a week
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