Weigh In record (no journal entry) for 24 October 2011
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157.6 lb
Lost so far: 0.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1276 kcal
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Fat: 9.70g | Prot: 43.73g | Carb: 275.59g.
Breakfast: 2% Fat Milk, Frozen Mixed Berries, Whole Wheat Flour, Unsweetened Apple Sauce. more...
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gaining 14.0 lb a week
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