Weigh In record (no journal entry) for 24 October 2011
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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483 kcal
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Fat: 16.80g | Prot: 15.79g | Carb: 54.06g.
Breakfast: Hard-Boiled Egg. Lunch: Chocolate Pudding Sugar & Fat Free, Pretzel Rods, Large White Bread, Creamy Peanut Butter. Snacks/Other: Strawberry Animal Crackers. more...
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gaining 1.8 lb a week
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