Weigh In record (no journal entry) for 24 October 2011
Diet Calendar Entries for 24 October 2011:
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1370 kcal
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Fat: 40.38g | Prot: 83.03g | Carb: 181.51g.
Breakfast: honey, coffee, banana, quaker. Lunch: olive oil, turkey ham, sweetcorn, cherry tomatoes, witloof, watercress soup. Dinner: honey, green tea, low fat yog, spiced pumpkin soup. Snacks/Other: WATERCRESS SOUP, cottage cheese, water. more...
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2897 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Bicycling (fast) - 15/mph - 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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