Weigh In record (no journal entry) for 24 October 2011
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400.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2011:
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1331 kcal
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Fat: 88.21g | Prot: 94.45g | Carb: 50.96g.
Breakfast: Diet Dr. Thunder, Mushroom Pieces and Stems, Chunky Salsa (Mild), Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Fried Egg, Pork and Beef Sausage. Dinner: Diet Dr. Thunder, Worcestershire Sauce, Ketchup, Yellow Mustard, Bell Peppers, Onions, Ground Beef. more...
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5315 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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Comments
Wow didn't realize how many calories you actually eat if you don't write down every single thing.. :(
24 Oct 11 by member: sarielee
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