Weigh In record (no journal entry) for 07 March 2016
|
330.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
2667 kcal
|
Fat: 119.06g | Prot: 90.44g | Carb: 317.38g.
Breakfast: Bananas, 1% Fat Milk, Post Grape-Nuts Cereal, Coffee-Mate Hazelnut Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Cardini's Caesar Salad Dressing. Dinner: Birds Eye Steamfresh Broccoli, White Rice, Albertsons Salmon Stuffed with Seafood & Shrimp. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brandon1980's weight history
|