Brandon1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 10th: 213 * 7%
fat: 9.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Wed 9th: 728 * 25%
fat: 15.62g
|
protein: 23.74g
|
carbs: 126.30g
- -
Tue 8th: 2562 * 88%
fat: 149.58g
|
protein: 85.83g
|
carbs: 221.76g
- -
Mon 7th: 2667 * 92%
fat: 119.06g
|
protein: 90.44g
|
carbs: 317.38g
- -
January 2015
Sat 3rd: 1036 * 36%
fat: 6.93g
|
protein: 53.53g
|
carbs: 186.20g
- -
Fri 2nd: 1327 * 46%
fat: 94.27g
|
protein: 70.15g
|
carbs: 48.97g
- -
Thu 1st: 2284 * 79%
fat: 167.03g
|
protein: 153.42g
|
carbs: 35.00g
3757*  1473

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