Weigh In record (no journal entry) for 23 October 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2011:
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1337 kcal
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Fat: 56.71g | Prot: 66.44g | Carb: 136.18g.
Breakfast: grapefruit, emglish muffin, turkey ham, eggs. Dinner: shrimp scampi. Snacks/Other: slim fast shake. more...
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birdieman1785's weight history
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