Weigh In record (no journal entry) for 07 March 2016
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215.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1240 kcal
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Fat: 58.90g | Prot: 65.23g | Carb: 108.44g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Tyson Foods Any'tizers Honey BBQ Boneless Wings. Dinner: Kroger Smoked Pulled Pork. Snacks/Other: Casey's Bacon Breakfast Pizza, Water. more...
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gaining 21.0 lb a week
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