abane's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1930 kcal Fat: 79.25g | Prot: 49.00g | Carb: 279.00g.   Breakfast: Sea Salt Garden Veggie Chips, Vanilla Fudge Drumstick, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Hamburger Buns (Enriched). Lunch: Steak Portobello, Sweet Heat Barbecue Chips. Dinner: Fudge Shoppe Mini Fudge Stripes, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2599 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported Y002's Journal Entry.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SkinnyMaggie recorded a Weigh In at 145.0 lb.
Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
ShawnMedeiros recorded a Journal Entry and a Weigh In at 186.8 lb.
iader joselorduy salas recorded a Weigh In at 179.7 lb.