abane's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1930 kcal Fat: 79.25g | Prot: 49.00g | Carb: 279.00g.   Breakfast: Sea Salt Garden Veggie Chips, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Vanilla Fudge Drumstick. Lunch: Steak Portobello, Sweet Heat Barbecue Chips. Dinner: Fudge Shoppe Mini Fudge Stripes, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2599 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported 1chair's Weight Entry.
terriquinn recorded a Journal Entry and a Weight Entry at 245.0 lb.
Summerglenn recorded a Weight Entry at 141.5 lb.
Lotus1970 recorded a Weight Entry at 123.2 lb.
Nick lanser recorded a Weight Entry at 201.6 lb.
kenomikes195 recorded a Weight Entry at 196.0 lb.
kofp recorded a Journal Entry and a Weight Entry at 207.4 lb.
Heather near Atlanta recorded a Weight Entry at 178.4 lb.