Missychick21's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011

Diet Calendar Entry for 23 October 2011:
1424 kcal Fat: 98.25g | Prot: 106.87g | Carb: 25.87g.   Breakfast: egg, sugar free vanilla syrup, sugar free french vanilla creamer, coffee, cottage cheese. Lunch: creamy ranch dressing, string cheese lucerne. Dinner: chicken, parmesan cheese, butter, cream, heavy. Snacks/Other: tomatoes, black olives, Cucumber, green beans french cut, green bell pepper. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

notjune1 supported Pbeidel's Journal Entry.
jparlett updated their Exercise Diary.
ClassicRocker commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

Stelvio996 recorded a Weigh In at 198.3 lb.
FrancesH recorded a Journal Entry and a Weigh In at 165.6 lb.
Deb_N supported David Glen's Weigh In.
MissDaniGrey recorded a Weigh In at 136.0 lb.
mars2kids commented on crabby Kat's Journal Entry.
GC8 recorded a Weigh In at 175.0 lb.
mamason1963 updated their Food Diary.
notjune1 supported Pbeidel's Journal Entry.