Weigh In record (no journal entry) for 05 March 2016
|
201.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2016:
|
2002 kcal
|
Fat: 113.33g | Prot: 90.14g | Carb: 155.49g.
Breakfast: Publix Greenwise Market Organic Whole Milk, Hormel Natural Choice Sliced Smoked Deli Ham, Publix Half & Half, Bush's Best Maple Cured Bacon Baked Beans, Jumbo Eggs, Natural Sharp Cheddar Cheese, Naturally Applewood Smoked Sliced Bacon. Lunch: Butter, La Molisana Spaghetti Alla Chitarra 15B, Locatelli Pecorino Romano, Cotto Salami. Snacks/Other: Chocolate Cheesecake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sixon's weight history
|