BobMciu's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
217.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
452 kcal Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.   Breakfast: Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, 1% Fat Milk, Bran Cereal. Lunch: Cantaloupe Melons, Activia Peach Yogurt. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 123.9 lb.
Mags11788 recorded a Weigh In at 110.0 lb.
htyas recorded a Weigh In at 234.8 lb.
Jerryfx recorded a Weigh In at 175.6 lb.
dan moses recorded a Weigh In at 180.0 lb.
GeekyRachel2 recorded a Journal Entry and a Weigh In at 136.7 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 280.0 lb.
msbuggirl updated their Food Diary.