BobMciu's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
217.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
452 kcal Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts, 1% Fat Milk. Lunch: Activia Peach Yogurt, Cantaloupe Melons. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bbquilter recorded a Weigh In at 147.4 lb.
saracantthink supported mskestrela's Journal Entry.
dearladydi recorded a Weigh In at 199.2 lb.
Sugar Waffle supported redgirl1974's Journal Entry.
EAPetrie recorded a Weigh In at 163.6 lb.
inmsweantitrust recorded a Weigh In at 185.4 lb.
IIIamJameson updated their Exercise Diary.
sasha2233 recorded a Weigh In at 129.6 lb.