Weigh In record (no journal entry) for 22 October 2011
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217.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2011:
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452 kcal
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Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.
Breakfast: 1% Fat Milk, Grape Nuts, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Cantaloupe Melons, Activia Peach Yogurt. more...
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gaining 15.4 lb a week
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