BobMciu's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
217.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
452 kcal Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts, 1% Fat Milk. Lunch: Activia Peach Yogurt, Cantaloupe Melons. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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N5FXX recorded a Weigh In at 230.0 lb.
FusionPM recorded a Weigh In at 195.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.4 lb.
Aniets56 recorded a Weigh In at 218.5 lb.
donttouchmyfoodmineminemine updated their Food Diary.
Joshua Rael supported Sugar Waffle's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vidgro recorded a Weigh In at 195.1 lb.