BobMciu's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
217.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
452 kcal Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.   Breakfast: Bran Cereal, Grape Nuts, 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Cantaloupe Melons, Activia Peach Yogurt. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

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X96malicki recorded a Weigh In at 265.8 lb.
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Noah Counte recorded a Journal Entry.
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Jillzee00 commented on their Journal Entry.
finalizethedivorce added Thymaridas's Roasted Veggie Dinner recipe to their cook book.