BobMciu's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
217.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2011:
452 kcal Fat: 5.46g | Prot: 15.17g | Carb: 108.49g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts, 1% Fat Milk. Lunch: Activia Peach Yogurt, Cantaloupe Melons. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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AmberLaine commented on their Journal Entry.
billtech66 updated their Food Diary.
jmstrange supported pstrange's Weigh In.
StarandLuna recorded a Weigh In at 145.0 lb.
warrenwinter commented on mikeyg813's Weigh In.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
Samiam9663 replied to their group post - Could someone direct me to an FAQ page, or basic information on Fasting?.
Motson44 recorded a Weigh In at 205.0 lb.