fatgirlagain's Journal, 22 October 2011

fatgirlagain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2011

186.4 lb Lost so far: 49.0 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:

1683 kcal

Fat: 76.28g | Prot: 85.76g | Carb: 172.08g. Breakfast: oatmeal. Lunch: gouda cheese, Cabbage Soup, ham slices, weight watchers bread. Dinner: hellmans light mayonaise, dempsters, schniders. more...

2148 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fatgirlagain's weight history

view complete history

fatgirlagain's Journal, 22 October 2011

Submit a Comment

Other Related Links

Members

fatgirlagain's weight history