abane's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
171.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2011:
1911 kcal Fat: 87.00g | Prot: 81.97g | Carb: 219.51g.   Breakfast: Green Peppers, Sweet Onions, Yellow Sweet Corn, Chicken Sausage with Real Apples, Jalapeno Potato Chips. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Sweet Heat Barbecue Chips. Dinner: Premium Crispy Chicken Ranch BLT Sandwich, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2634 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

buttercup30 recorded a Weigh In at 384.0 lb.
shellbert920 joined group Dieting Diabetics.
wellscraft recorded a Weigh In at 230.5 lb.
orgi24 recorded a Weigh In at 131.6 lb.
pstannhuser recorded a Weigh In at 193.3 lb.
DeenySebatana recorded a Weigh In at 142.0 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
sdunn recorded a Weigh In at 255.0 lb.