abane's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
171.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2011:
1911 kcal Fat: 87.00g | Prot: 81.97g | Carb: 219.51g.   Breakfast: Jalapeno Potato Chips, Yellow Sweet Corn, Chicken Sausage with Real Apples, Green Peppers, Sweet Onions. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Sweet Heat Barbecue Chips, Hamburger Buns (Enriched). Dinner: Vanilla Fudge Drumstick, Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2634 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet  



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etheriau_test2 recorded a Weigh In at 155.3 lb.
Rijanka recorded a Weigh In at 224.0 lb.
peterpan1964 recorded a Weigh In at 189.0 lb.
jbruntt recorded a Weigh In at 200.8 lb.
alqualos recorded a Weigh In at 136.7 lb.
fitbit21 recorded a Weigh In at 150.2 lb.
Mrspbd supported Scalewatcher3's Journal Entry.
alli1 recorded a Weigh In at 138.0 lb.