abane's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
171.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2011:
1911 kcal Fat: 87.00g | Prot: 81.97g | Carb: 219.51g.   Breakfast: Yellow Sweet Corn, Sweet Onions, Green Peppers, Jalapeno Potato Chips, Chicken Sausage with Real Apples. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Sweet Heat Barbecue Chips, Hamburger Buns (Enriched). Dinner: Premium Crispy Chicken Ranch BLT Sandwich, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2634 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Sleeping - 6 hours, Sitting - 14 hours. more...
on diet abane's own diet  

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scottwhatever recorded a Weigh In at 170.2 lb.
cindyhazelwood recorded a Weigh In at 415.0 lb.
Belair58 recorded a Weigh In at 179.7 lb.
441fp recorded a Weigh In at 153.4 lb.
Me6y recorded a Journal Entry and a Weigh In at 154.1 lb.
Frosty Heimdall supported Christina Vasquez's Journal Entry.
wdyble updated their Food Diary.
oredave updated their Food Diary.