Weigh In record (no journal entry) for 28 February 2016
Diet Calendar Entry for 28 February 2016:
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1193 kcal
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Fat: 43.58g | Prot: 100.67g | Carb: 138.40g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Turkey Breast Meat, Publix Mini Croissant, Kraft Provolone Cheese. Dinner: Baby Spinach, Tomatoes, Carrots, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Blueberries, Fage Total 0% Greek Yogurt, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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