| January 2021 |
| Fri 8th: |
934 *
|
58%
|
fat: 24.20g |
| |
protein: 71.42g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 7th: |
332 *
|
21%
|
fat: 6.31g |
| |
protein: 13.05g |
| |
carbs: 62.42g |
|
-
|
-
|
| July 2020 |
| Fri 24th: |
1254 *
|
78%
|
fat: 52.52g |
| |
protein: 79.35g |
| |
carbs: 121.23g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
226 *
|
14%
|
fat: 0.49g |
| |
protein: 19.46g |
| |
carbs: 39.66g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
445 *
|
28%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1176 *
|
74%
|
fat: 60.52g |
| |
protein: 51.53g |
| |
carbs: 111.30g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
1234 *
|
77%
|
fat: 37.99g |
| |
protein: 99.67g |
| |
carbs: 137.05g |
|
-
|
-
|
| Tue 1st: |
1262 *
|
79%
|
fat: 32.96g |
| |
protein: 104.24g |
| |
carbs: 151.11g |
|
6223*
|
 4961
|
| September 2019 |
| Wed 4th: |
1119 *
|
70%
|
fat: 25.30g |
| |
protein: 75.65g |
| |
carbs: 148.78g |
|
-
|
-
|
| Tue 3rd: |
989 *
|
62%
|
fat: 27.06g |
| |
protein: 74.42g |
| |
carbs: 117.99g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1708 *
|
107%
|
fat: 60.87g |
| |
protein: 80.47g |
| |
carbs: 223.13g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
1583 *
|
99%
|
fat: 54.43g |
| |
protein: 87.60g |
| |
carbs: 192.41g |
|
-
|
-
|
| Mon 3rd: |
1330 *
|
83%
|
fat: 37.78g |
| |
protein: 99.95g |
| |
carbs: 158.50g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1392 *
|
87%
|
fat: 48.45g |
| |
protein: 94.32g |
| |
carbs: 152.94g |
|
-
|
-
|
| Wed 29th: |
1211 *
|
76%
|
fat: 34.21g |
| |
protein: 88.60g |
| |
carbs: 149.10g |
|
-
|
-
|
| Tue 28th: |
1703 *
|
106%
|
fat: 79.87g |
| |
protein: 93.08g |
| |
carbs: 170.05g |
|
-
|
-
|
| Wed 22nd: |
1496 *
|
94%
|
fat: 37.49g |
| |
protein: 95.89g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 21st: |
1254 *
|
78%
|
fat: 25.76g |
| |
protein: 100.76g |
| |
carbs: 160.92g |
|
-
|
-
|
| Mon 20th: |
1347 *
|
84%
|
fat: 43.58g |
| |
protein: 105.22g |
| |
carbs: 145.09g |
|
-
|
-
|
| Sat 18th: |
2366 *
|
148%
|
fat: 129.40g |
| |
protein: 164.33g |
| |
carbs: 132.30g |
|
-
|
-
|
