Weigh In record (no journal entry) for 02 March 2016
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205.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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2080 kcal
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Fat: 173.64g | Prot: 92.51g | Carb: 37.22g.
Breakfast: Moose Bomb, Land O'Lakes Heavy Whipping Cream, Egg Cup. Lunch: Great Value Baked Ham, Great Value Deli Style Sliced Sharp Cheddar Cheese, Avocados. Dinner: Smart Balance Original Buttery Spread, Kroger Garden Blend Broccoli & Cauliflower, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Celery, Kirkland Signature Creamy Almond Butter. more...
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gaining 0.1 lb a week
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