Weigh In record (no journal entry) for 02 March 2016
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162.8 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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753 kcal
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Fat: 21.86g | Prot: 16.30g | Carb: 127.50g.
Breakfast: Priano anise pizzelle, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Planters Pumpkin Spice Almonds. more...
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gaining 1.4 lb a week
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