Weigh In record (no journal entry) for 21 October 2011
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174.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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326 kcal
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Fat: 1.67g | Prot: 18.86g | Carb: 65.78g.
Breakfast: Honey Kix, Bananas , Greek Yogurt - Plain Nonfat, Strawberries . more...
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gaining 0.1 lb a week
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figment767's weight history
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