Weigh In record (no journal entry) for 02 March 2016
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173.3 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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215 kcal
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Fat: 2.00g | Prot: 12.00g | Carb: 33.00g.
Breakfast: Taeq Aveia em Flocos, Paulista Iogurte Natural Desnatado. more...
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losing 10.8 lb a week
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Elvis Mauri's weight history
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