Weigh In record (no journal entry) for 02 March 2016
|
214.1 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2016:
|
1090 kcal
|
Fat: 42.40g | Prot: 38.46g | Carb: 138.71g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный, Чай Несладкий, Вода. Lunch: Вода, Хачапури, Чай Несладкий. Dinner: Перекресток Плов с Курицей, Овсяное Печенье, творог с сах и сметаной, Пшено, Суп Куриный с Вермишелью, Чай Несладкий. more...
|
|
2376 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|