Weigh In record (no journal entry) for 01 March 2016
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204.0 lb
Lost so far: 18.5 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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1373 kcal
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Fat: 76.12g | Prot: 80.87g | Carb: 87.48g.
Lunch: Chicken Patty Sandwich with Lettuce and Spread, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Baked or Broiled Catfish. more...
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gaining 0.7 lb a week
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