BobMciu's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2011:
367 kcal Fat: 2.52g | Prot: 10.11g | Carb: 91.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, Banana, Grape Nuts, Organic Orange Juice. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on powrdreemer's Weigh In.
april761 supported carmen1098's Journal Entry.
Joshua Rael commented on carmen1098's Journal Entry.
djnm recorded a Weigh In at 158.2 lb.
jamiqua added ladonnarosso's Morning Berry Smoothie recipe to their cook book.
hscott1008 recorded a Weigh In at 296.0 lb.
repe recorded a Weigh In at 161.6 lb.
DanaRSS recorded a Weigh In at 194.4 lb.