BobMciu's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2011:
367 kcal Fat: 2.52g | Prot: 10.11g | Carb: 91.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, Banana, Grape Nuts, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
pjoeeoj updated their Food Diary.
Eluysse7 recorded a Journal Entry.
MariannairaM recorded a Weight Entry at 145.0 lb.
Euro_trash recorded a Weight Entry at 181.0 lb.
ApacheTiger37 supported karenphillips's Journal Entry.
juan ignacioo and bailamilonga are now buddies.
marcus nadeau recorded a Weight Entry at 231.0 lb.