BobMciu's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2011:
367 kcal Fat: 2.52g | Prot: 10.11g | Carb: 91.59g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, Banana, Bran Cereal, Organic Orange Juice. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Arcynic replied to Michelle1442's post - Counting Calories.
Jameszy recorded a Weigh In at 160.0 lb.
MariyalJuriya recorded a Weigh In at 121.3 lb.
Wamerson recorded a Weigh In at 216.1 lb.
Lei9 recorded a Weigh In at 112.4 lb.
vasilismono recorded a Weigh In at 211.2 lb.
LaTache1999 recorded a Weigh In at 288.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.8 lb.