Rae222's Journal, 01 March 2016

230.0 lb Lost so far: 32.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 93.65g | Prot: 97.06g | Carb: 292.92g.   Breakfast: Diet Cranberry Grape Spray Juice, Fat Free Milk, Shredded Wheat Cereal (Presweetened). Lunch: White Bread (Home Recipe or Bakery), Tuna Salad, Tuna Salad. Dinner: Fat Free Milk, Saltine Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Thin Mint Cookies, Tagalongs. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...