Weigh In record (no journal entry) for 29 February 2016
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132.8 lb
Lost so far: 37.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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668 kcal
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Fat: 40.04g | Prot: 38.94g | Carb: 36.82g.
Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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losing 3.3 lb a week
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