dipstick's Journal, 27 February 2016

191.0 lb Lost so far: 26.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

3491 kcal

Fat: 142.38g | Prot: 166.57g | Carb: 289.62g.   Breakfast: Cracker Barrel Old Country Store Hashbrown Casserole, French Toast with Butter, America's Choice Bacon Thick Sliced, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Scrambled Eggs. Lunch: City Barbeque French Fries, City Barbeque Pulled Pork Sandwich. Dinner: BJ's Restaurant & Brewhouse California Burger with Fries. Snacks/Other: AMC Movie Theater Popcorn (Large). more...

2292 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...