Weigh In record (no journal entry) for 28 February 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2016:
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444 kcal
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Fat: 19.97g | Prot: 16.29g | Carb: 47.38g.
Breakfast: Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hot Pockets Ham & Cheese. Snacks/Other: Advocare Thermoplus. more...
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gaining 0.9 lb a week
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