Weigh In record (no journal entry) for 28 February 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2016:
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2112 kcal
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Fat: 43.13g | Prot: 49.98g | Carb: 314.29g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Kellogg's Corn Flakes Originali, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Birra Normale, Pizza Margherita. Snacks/Other: Recoaro Gingerino, San Carlo Patatine Classiche, Ferrero Ferrero Rocher, Caffè Espresso. more...
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2025 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 15.4 lb a week
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