Weigh In record (no journal entry) for 29 February 2016
|
171.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2016:
|
1427 kcal
|
Fat: 50.51g | Prot: 43.69g | Carb: 196.38g.
Breakfast: Nutella Nutella, certossa Pane a fette, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Marmellata di Arance, certossa Pane a fette, Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato. Dinner: Pan d'este Crostini al Sesamo, Hamburger Grande, Insalata Verde con Verdure Assortite. Snacks/Other: Caffè Espresso. more...
|
|
2079 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|