Weigh In record (no journal entry) for 27 February 2016
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2016:
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2635 kcal
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Fat: 73.39g | Prot: 180.94g | Carb: 321.80g.
Breakfast: Monster Beverage Khaos Energy Drink, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Spinach, BSN Syntha-6 Vanilla Ice Cream Protein Shake, PBfit Peanut Butter Powder, Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Skinless Chicken Breast. Dinner: Egg, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Little Debbie Nutty Bars (60g), Monster Beverage Khaos Energy Drink, Clif Bar Clif Bar - Chocolate Chip, Clif Bar Builder's Bar - Chocolate Hazelnut. more...
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gaining 7.0 lb a week
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