vallykat's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
171.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2016:
345 kcal Fat: 21.00g | Prot: 13.00g | Carb: 20.00g.   Breakfast: Great Value Half & Half, 365 Organic Cane Sugar, Dunkin' Donuts Coffee, Sargento Deli Style Sliced Muenster Cheese. more...
losing 3.3 lb a week

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27 Feb 16 by member: juicedbiker

     
 

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