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Caught a head cold/sinus event, which I sort of expected. Everyone around me has it, and one kid has pneumonia. Taking the oregano oil capsules, so I can forgo the antibiotics. (For those of you that are unfamiliar with Mediterranean Oregano---it contains high amounts of Carvacrol- which, with levels above 60%, functions like a natural antibiotic, and kills strep bacteria among other things).
Stayed with eggs, tea, coffee, water (lots of water), celery& natural PB, and a few slices of turkey bologna yesterday. Got a little hungry in the evening, so I had a couple little pieces of cheese, and three thin apple slices. Obviously, the few carbs in there did nothing to stifle the weight loss. (At least half a pound of what I lost had to be the snot in my sinuses. Sorry if that was TMI.)
Going out to the burned remains of the house today, to help hubby and son sort through the remains in the safe area. The rest will have to be excavated. ugh. Picked out a simple design for a barn-style house; not the gambrel roof- but rather a clipped gable with a 6-12 pitch. Simple-stupid is my theme this time around. Not going through all those pain-in-the-butt decisions like before. After searching online, and reviewing costs to replace some of these antiques...I about died. Feeling a bit more devastated with the loss now that I know the cost associated with them. Phooey.
I guess it just wasn't meant to be. So...onward and upward we go. Have a most blessed day, everyone. And, keep up the good work!!! Annie
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223.4 lb
Lost so far: 1.1 lb.
Still to go: 68.4 lb.
Diet followed 100%.
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losing 11.2 lb a week
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