Weigh In record (no journal entry) for 27 February 2016
|
188.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2016:
|
1514 kcal
|
Fat: 56.40g | Prot: 84.11g | Carb: 171.42g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Bagels Forever Cinnamon-Raisin Bagels. Lunch: Planters Heat Peanuts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Sinigang, Sinigang, Brown Rice. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|