Alexyuri's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
214.7 lb Lost so far: 16.8 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
1589 kcal Fat: 60.92g | Prot: 48.66g | Carb: 217.11g.   Breakfast: Торт, Чай Несладкий, творог с сах и сметаной, Вода, Пшено, Жареное Яйцо. Lunch: Торт, Вода, Чай Несладкий, Конфета. Dinner: Пицца Домашняя, Вода, Чай Несладкий, Капустный Салат. more...
2373 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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