Weigh In record (no journal entry) for 27 February 2016
|
214.7 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2016:
|
1589 kcal
|
Fat: 60.92g | Prot: 48.66g | Carb: 217.11g.
Breakfast: Торт, Чай Несладкий, творог с сах и сметаной, Вода, Пшено, Жареное Яйцо. Lunch: Торт, Вода, Чай Несладкий, Конфета. Dinner: Пицца Домашняя, Вода, Чай Несладкий, Капустный Салат. more...
|
|
2373 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|