hpwatson's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
194.3 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:
3471 kcal Fat: 140.69g | Prot: 139.53g | Carb: 402.97g.   Breakfast: Lactaid 100% Lactose Free Fat Free Milk, One A Day Men's Health Formula Multivitamin Supplement, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Dirty Potato Chips Jalapeno Heat Potato Chips, Planet Sub 6" Italian. Dinner: Bread Pudding, Macaroni or Noodles with Cheese, General Tso (General Gau) Chicken, Vegetable Spring Roll. Snacks/Other: Bananas. more...
2952 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 13 hours, Standing - 2 hours. more...
gaining 0.0 lb a week



     
 

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