Weigh In record (no journal entry) for 26 February 2016
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241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2903 kcal
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Fat: 75.09g | Prot: 157.99g | Carb: 407.66g.
Breakfast: PBfit Peanut Butter Powder, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Spinach, Bananas, Milk (Fat Free or Skim, Calcium Fortified), Monster Beverage Khaos Energy Drink. Lunch: Dannon Oikos Triple Zero - Strawberry, Skinless Chicken Breast. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Little Debbie Nutty Bars (60g), Coca-Cola Coco-Cola Classic (12 oz), Clif Bar Builder's Bar - Chocolate Hazelnut, Reese's Peanut Butter Egg, Sun Chips Harvest Cheddar. more...
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gaining 4.2 lb a week
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