raisinet's Journal, 26 February 2016

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Weigh In record (no journal entry) for 26 February 2016

146.4 lb Lost so far: 0.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2016:

618 kcal

Fat: 16.80g | Prot: 31.41g | Carb: 89.80g. Breakfast: Clif Bar Crunchy Peanut Butter. Lunch: Subway 6" Egg White & Cheese Flatbread. Snacks/Other: Date Bar. more...

2268 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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raisinet's Journal, 26 February 2016

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