marce's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2010:
366 kcal Fat: 15.42g | Prot: 13.42g | Carb: 47.59g.   Breakfast: whole Wheat English Muffin, brewed tea, boiled egg, raw sugar, butter. Snacks/Other: Crispy Crunchy Bar, reeses, Brewed coffee. more...
on diet marce's own diet   gaining 0.3 lb a week

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