Weigh In record (no journal entry) for 26 February 2016
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120.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1815 kcal
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Fat: 47.44g | Prot: 109.90g | Carb: 241.29g.
Breakfast: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Better Oats Oat Revolution - Apples & Cinnamon. Lunch: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Green Mountain Coffee Hot Chocolate K-Cup. Dinner: Classico Tomato & Basil Pasta Sauce, Great Value Sliced Carrots, Cooked Vegetables, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. Snacks/Other: Granny Smith Apples, Emerald Sweet & Salty Mixed Nut Blend - Original, Odwalla Original Bar - Chocolate Chip Peanut. more...
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losing 0.3 lb a week
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