bebematte's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
276.7 lb Lost so far: 17.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
789 kcal Fat: 34.45g | Prot: 60.93g | Carb: 66.40g.   Breakfast: Tangerines (Mandarin Oranges), Muscle Milk Cookies N' Creme Protein Powder. Lunch: Sunflower Farmers Market Cobb Salad. Snacks/Other: Golden Delicious Apples. more...
gaining 0.8 lb a week

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