Lanaw13's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
180.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
159 kcal Fat: 8.11g | Prot: 8.64g | Carb: 12.66g.   Breakfast: Whole Wheat Bread, Fried Egg. more...
losing 8.4 lb a week

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