Weigh In record (no journal entry) for 26 February 2016
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155.2 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1275 kcal
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Fat: 35.67g | Prot: 71.10g | Carb: 164.42g.
Breakfast: Parmalat Leite Semi Desnatado, Doriana Margarina Light, Pão Francês. Lunch: Doriana Margarina Light, Sardinhas em Óleo (Enlatado), Macarrão. Dinner: Sadia Blanquet de Peru, Tirolez Queijo Prato Light, Da Terrinha Tapioca. Snacks/Other: Parmalat Bolacha Água e Sal. more...
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losing 0.2 lb a week
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claunavet's weight history
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