andreiianitchii's Journal, 25 February 2016

167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2774 kcal

Fat: 67.28g | Prot: 117.28g | Carb: 447.51g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Taco Bell XXL Grilled Stuft Burrito - Beef. Lunch: Buckwheat. Dinner: Buckwheat, Subway 12" Buffalo Chicken. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Granny Smith Apples, Bananas. more...

2706 kcal

Activities & Exercise: Rowing - 1 hour and 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...