philimina's Journal, 26 February 2016

157.6 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 82.83g | Prot: 76.63g | Carb: 108.00g.   Breakfast: Mrs. H. S. Balls Original Chutney, Egg, Woolworths Organic Fresh Full Cream Milk, Olive Oil, Woolworths Lean Beef Mince, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Whipped Cream (Pressurised), Nestle Caramel Treat, Cocoa Powder, Olive Oil, Chicken Skewers. Dinner: Sugar, Woolworths Strawberries, Nestle Caramel Treat, Whipped Cream (Pressurised), Butter, Milk, Onions, Egg, Cheddar Cheese. more...

1802 kcal

Activities & Exercise: Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...